Kick it with Kiira

Looking for helpful tips on health and wellness?
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Want helpful tips on health and wellness?
We've got your back!

Latest Post
Latest Post

Dealing With Loss

October is pregnancy, infant and child loss awareness month and here at Kiira we want to show support for the individuals that have dealt with such loss as well as their families and friends.
Dr. Tobi Odunsi
October 1, 2022
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Health & Wellness
Lupus in Women
Lupus is a chronic, autoimmune disease that is more likely to affect women than men.
Kiira Contributor
Health & Wellness
Sexual Health
What is Sexual Violence and Domestic Violence?
This is an article about sexual and domestic violence against women.
Adia R. Louden MPH | Contributor
Sexual Health
Mental Health
Ways to Cope When Anxiety Strikes
Here are some ways to cope when anxiety strikes
Crystal Adesanya
Mental Health
Women's health
Understanding Eating Disorders
The concept of healthy eating is a controversial subject for the majority of women.
Hollie Dubroc, RN
Women's Health
Health & Wellness
Top Tips for Dining Out with PCOS
Managing PCOS & diet can be hard. Use these tips to feel good about your dreamy dinner night out!
Jeani Hunt
Health & Wellness
Sexual Health
Top 10 Sexual Health Questions Women are Embarrassed to Ask
Here are a few that come to mind..
Dr. Lauren Brim
Sexual Health
Health & Wellness
The Origin Story of Reproductive Justice
Learn what reproductive justice is and who seeded the movement for people of all backgrounds
Reem Abdalla
Health & Wellness
Women's health
The 411 on PCOS with Dr. Fraser
Learn about PCOS
Dr. Candice Fraser
Women's Health
Pregnancy
Pregnancy & Preeclampsia with Dr. Fraser
Dr. Fraser shares her family history with preeclampsia and gives us a deep dive into this condition.
Dr. Candice Fraser, edited by: Reem Abdalla
Pregnancy

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