Kick it with Kiira

December is HIV awareness month, so let’s take some time to get to know some important facts!

Both men and women are almost affected equally in terms of numbers, however it affects women differently.

The Holidays are a a great time to start asking questions about family medical history.

It's breast Cancer Awareness Month, learn more about breast health.

October is pregnancy, infant and child loss awareness month and here at Kiira we want to show support for the individuals that have dealt with such loss as well as their families and friends.

September is suicide prevention awareness month and September 10th is officially world suicide prevention day.

September is Ovarian Cancer Awareness month. Let's stay informed about gynecological cancers

Monkeypox, An emerging pandemic? Here is what you need to know!

Aside from providing nutrients breastfeeding provides so much more than that in this blog post we will explore the challenges and benefits of breastfeeding and provide you with alternative options.